Gandhi's Purpose

Let the first act of every morning be to make the following resolve for the day:
I shall not fear anyone on Earth.
I shall fear only God.
I shall not bear ill will toward anyone.
I shall not submit to injustice from anyone.
I shall conquer untruth by truth.
And in resisting untruth, I shall put up with all suffering.

1. Gratitude - Examples

Things to be grateful for

• Friends and family
  
• Where you live
  
• Your health
• Choices you have
• Opportunities
  

What You Want

• To feel energised every day
• To be in a meaningful relationship
• To feel contented

2. Passions - Examples

Passion 1 = Cooking

• 1 hour doing a cooking class
• 1 hour cooking a meal with a friend

3. Giving - Examples

• Spend 2 hours on a Sunday at your local community garden
• Visit family/friends and cook a meal for everyone
• Volunteer at your local charity shop