Personal Training

  • Do you want to have the health, fitness, and longevity of Gerry Lopez (pictured here - world famous surfer and health advocate)  but don't know where to start

  • Do you know how good it will feel to get moving and want the motivation and guidance of a coach?
  • Are you ready to have a regular habit of exercise that stays with you for the long term?

Then Personal Training with Mike is perfect for you!

I will coach, guide and motivate you all the way. You will be empowered with tools and knowledge that build habits for a lifetime. Draw on these wherever you go and you are the master of your health and fitness. 

The training focuses on natural movement patterns and infuses breath and mind-body work to leave you feeling energised, vital and balanced With the attention of a one on one coach you will be kept on track and have expert advice and support at your call. 

This is a seriously effective way to create positive change in your life

Each session is varied, progressive and most of all fun! 

I look forward to working with you on this life affirming journey of vitality and positive change.

Cheers - Mike

Contact me here to book in or find out more...

You can check out Personal Training pricing here and Terms and Conditions here

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