What People Say


Mike you have the touch and presence! Massage with you is always such a great experience, I leave in a completely transformed state every time which lasts. Whether I've been busy at work or my body is needing some recovery you seem to be able to intuitively tap into it and sort out whatever is going on. Thanks so much and I can't recommend you highly enough!
Andrea Jones


Mike, I just wanted to say how much I have enjoyed the experience of training with you. You are such a cool, relatable guy and have really changed my life in that respect - I never thought I would do any kind of  exercise training, ever!! So, thank you so much Mike, you are AWESOME and I am referring you to heaps of people I know that are looking to make changes.
Carmen McMaster

I met Mike through a referral from a friend and found him to be a great guy who really knows his stuff. I've had big improvements in overall well-being and my energy feels really stable and more balanced, everything from work to playing with the kids is easier and more enjoyable. I've tried a lot of different things over the years and found Mikes holistic training approach to be really effective with long-term change.
Mike Moran

I actually got started with Mike after a family member pulled me aside and said I had to make some major changes or I'd be facing some serious health consequences.  We met twice a week and I completed 30 days of whole food eating over this time. To be honest I can't believe the results, I lost a lot of weight which was my main concern.  I have completely changed the way I've been eating (a 40 year habit), and a few weeks ago I climbed and cut down a large tree in our back yard (something I wouldn't have considered a few months ago). I really appreciate Mike's real life approach to coaching and guidance through all the challenges that crop up. Our regular sessions keep me motivated to continue doing what I'm doing and feeling great.
Kim Piper


Mike's workshop was the nudge I needed to re-enquire into the communities that surround me in my town. The conversations produced some super simple tools for me to reach out and start different sorts of connections which have lifted me up.
Sarah Lancaster

The 'Be Here Now' workshop was a total surprise for me at  Splore Festival. The pace, the interaction, and the tools had us in the zone from start to end and it was all simple stuff. I'm a 'one thing at a time' addict now. Thanks Mike for your knowledge and delivery, I can't recommend this enough.
Simon Elson

Our team recently went through the Wellbeing By Design workshop, Rest and Re-set. After meeting Mike at a community event and seeing how passionate he was about these workshops I had to get us along! It was one of the best things I've done for our staff. It was so much more than a staff wellness program. The workshop was interactive and experiential at every step with plenty of space for reflection. The learning really came from everyone there which made it a fantastic bonding experience at the same time. The workshop was very organic and Mike facilitated it in a way that kept things flowing. We learnt loads of great tools and have been keeping each other in check ever since. In terms of culture building and team health this has been 10 out of 10. Cheers Mike.
Steve Crowe 

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